Kickboxing in Sherbrooke, Quebec

Kickboxing Classes
in Sherbrooke, Qc

If you’re looking to improve your overall fitness, working your entire body is key. Kickboxing is a combat sport that incorporates striking and clinching techniques, engages all major muscle groups, leading to increased strength, flexibility, and stamina.

Kickboxing Classes in Sherbrooke, Qc

If you’re looking to improve your overall fitness, working your entire body is key. Kickboxing is a combat sport that incorporates striking and clinching techniques, engages all major muscle groups, leading to increased strength, flexibility, and stamina.


We offer Jiu-Jitsu, Kickboxing and Wrestling Classes to get started on your new journey!
Try Something Different

Get In Shape Today

With so many workout options available, selecting one that yields the greatest health benefits and optimal results can be challenging. 
Ideally, your chosen workout should serve multiple purposes, such as enhancing cardiovascular health, toning muscles, and reducing stress levels.

Achieving desired results from workouts can be challenging 

Unlike some workouts, Kickboxing engages all major muscle groups, providing a complete and intense workout every time.
Furthermore, Kickboxing not only burns calories but also builds muscles and tones the entire body, making it a comprehensive workout solution that delivers desirable outcomes. 
Christian Labbe

Head Kickboxing Instructor

Christian began his career in martial arts and combat sports in the 80s. He has since performed more than 20 styles of martial arts and combat sports with master and internationally renowned instructors including:

  • Philip Gelinas
  • Dan Inosanto
  • Erik Paulson
  • Larry Hartsell
  • Willem de Thouars
  • Yorinaga Nakamura
  • Jim Husfelt
  • Jamie Husfelt
  • Fred Degerberg

Sherbrooke's Martial Arts Destination

Contact us today to see a class in action!



Each of our coaches is here to contribute a mountain of experience. Our entire class structure is focused on getting information across to members like you as easily as possible!



Our classes are designed to help regular people set their personal goals. Whether that’s belt advancement, competition, self-defence or physical fitness.



We pride ourselves on how friendly our members are! Each and every person attending classes puts in a daily effort to help build this friendly environment!

Kickboxing Burns Fat and Calories
Kickboxing can burn up to a thousand calories in a single workout, allowing individuals to effortlessly burn more calories than they consume, leading to weight loss.
Furthermore, Kickboxing training results in increased muscle mass. Since muscle burns more calories than fat, regular Kickboxing workouts can boost one’s metabolism, facilitating the weight loss process.
Maintain Flexibility as You Age
As individuals age, they may experience a decrease in joint flexibility and strength, which can impact their ability to perform activities they enjoy. However, practicing Kickboxing can help counteract these effects by increasing strength and flexibility through regular workouts.
Kickboxing focuses on building core strength and overall fitness, which can help individuals combat the physical effects of aging. Moreover, individuals of all ages and fitness levels can benefit from Kickboxing training.

Combat Stress & Anxiety

Modern life is filled with stress, which can have a negative impact on physical, emotional, and mental health if not managed properly. Regular exercise helps release feel-good hormones called endorphins. By incorporating Kickboxing workouts, you can maintain the right hormonal balance to cope with stress effectively.

Class Schedule


The content is excellent, as is the atmosphere!


A welcoming, friendly atmosphere. Technical courses accessible to all.


My daughter loves her classes here.


Great atmosphere and excellent trainers! The place in town for BJJ without fail. Rich Martens is the man!


Excellent instructors who care about their students’ progress – whether they’re beginners or advanced. Great gang and training atmosphere.


Excellent school!
A great dynamic of mutual support!


I’ve spent two great years at Nomad BJJ. The trainers and sparring partners are all humble and the atmosphere is great. If you want to challenge yourself and learn a martial art that works and is like a game of chess, come and try Nomad BJJ. I’ve pass last two years in that BJJ Gym great Instructor’s and sparring partner, incredible knowledge of techniques! Comme and try it, it’s like playing chess with human body.


Where to start?

The atmosphere is incredible! It’s a place where positivism, mutual aid and team spirit come first! What’s more, the course content is staggering! Richard Martens is an excellent trainer, and we’re lucky to have such an exceptional coach in Sherbrooke.

The core of the gym is just as important: the brown, purple, blue and white belts are there to help and advise, and are a pleasure to work with.

Finally, I’ll end with the sport: Brazilian Jiu Jitsu is very tough, both physically and mentally. I’ll always remember my first class for life, I was a bit overweight, with false confidence and a questionable network. It was one of the worst nights of my life, but that night I learned that I was resilient, and despite the pain, humiliation and exhaustion, I never stopped and began to grow through the sport. In every class, you find yourself in situations that are difficult to handle, but you know there’s a solution, a technique to counter the attack and keep on fighting.

You can easily apply this philosophy to every aspect of your life. In short, I could talk for hours about how sport and the people who practice it have changed my life in a very positive way, but to find out if it’s true, you’ve got to come and try it! Take risks in life, get out of your comfort zone, just one class could change your life! 😀 See you soon!


Nomad is the perfect place in Sherbrooke to learn and develop your skills in Brazilian Jiu-Jitsu, kickboxing (Muay Thai) and MMA (mixed martial arts). The instructors are highly experienced and know how to pass on their knowledge to beginners and experienced students alike. It’s a welcoming club frequented by friendly people.


Already 4 years of Jiu-Jitsu and Kickboxing training at Nomad. The instructors are extremely knowledgeable, kind and patient. There’s also a great clientele including students, young professionals and a few in their forties – like me – who want to keep fit. I highly recommend that you come and give it a try… you’ll be surprised.


I tried kickboxing on the recommendation of a friend of mine who was a regular at this gym. From the very first session, I loved it. Christian, the teacher, adapts according to people’s level and is a super good instructor, so despite the fact that I was a total beginner when it came to martial arts and combat sports, I was easily able to follow and participate. I sometimes found myself the only girl in a class with a majority of men twice my age, and I never felt uncomfortable. Not only are the teachers welcoming, but so are the other participants. I loved it and I’m definitely going back next year!


I went to this gym for BJJ, but they also offer kickboxing. This gym is run by high-caliber instructors. You can train frequently, as there are classes on Tuesday, Thursday, Saturday lunchtime and every weeknight. The gang is very welcoming and the advanced students are respectful and generous with their knowledge.